Tomatoes have a subtle sweetness that is complemented by a slightly bitter and acidic taste.Raw, cooked, stewed, chopped, or pureed, tomatoes can be enjoyed in many ways.

Good source of vitamin E, thiamin, niacin, vitamin B6, folate, magnesium, phosphorous, and copper.

Very good source of dietary fiber, potassium, and magnesium.

They are a good source of vitamins A, C and K